Monday, April 4, 2011

Day 6: Back on Track!

McDonalds:
1 Fruit and Maple Oatmeal : 290 Cal
1/2 Medium Iced Coffee, Sugar-free Vanilla: 45 (Never finished it, accidently left it in class)

"Lunch":
1 Bottle Sugar-free Chocolate Muscle Milk: 170 Cal
1 Medium Apple: 95 Cal
2 servings of baby carrots: 70 (35 cal each)


Dinner:
Mock Chicken Pot Pie: 310
1 cup Brussel Sprouts w/  1/8 cup Cheese: 100 Cal (caloriecount.com + back of bag)
1 cup coconut milk: 90 Cal


After dinner Snack:
1 Large Hass Avocaodo: 289
Pita Chips: 140


Total:: 1599 Cal :D


Exercise: 1 1/2 Hour of upper and mid workout

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