Day 12: Not much done today.

Breakfast:
Smart Ones Canadian Bacon, egg, and cheese muffin: 210 Cal
3 Strawberries (that Lily didn't eat): 18 cal
1 cup Orange Juice: 110


Lunch:
Light n Fit Lime Yogurt: 80


Dinner-ish @ my mom's:
Pork Chop, 60z (I think): 382
Grilled Chicken, 4 oz: 110
Cornmeal patty... thing she makes: 120?


Total: 1030 calories

Day 11: My cheat day, did I do okay?

Breakfast:
Smart Ones Canadian Bacon, egg, and cheese muffin: 210 Cal
McD's Medium Iced Latte w/ Sugar-free Vanilla: 50 Cal (NICE!)

Lunch:
1/2 Regular Chicken Fajita Quesadilla: 675 (HOLY CRAP!)

Dinner: at Gio's:
Grill Chicken 10oz: 275 Cal
Provolone Cheese: 98 Cal
Spaghetti: 221
Marinara sauce: 102
"Gravy with mushrooms, butter, marsala wine" : UNKNOWN

House Salad: 98 (based off of Wendy's house salad)
w/ pepperoni: 135

Dessert at home:
2 Smart ones Eclairs: 280 cal

Grand total: 2144 calories!

Exercise: Ran around with Lily, went to a parade, did 2 hours of garden work. Still felt like I should of exercised :/

Day 10: What-a-burger... ugh.

Breakfast:
1 Whole Wheat English Muffin: 120 Cal
3 Strawberries: 18 Cal
1 tbsp cream cheese: 70 cal


What-a-burger:
Grilled Chicken Sandwich: 470 (HOLY CRAP)
Unsweetened tea: 0 Cal
Side Salad: 25 Cal
Ranch Salad Spritzer: 30 Cal (15 sprays)
(Note: WTFFFFFFF is with this sandwich!!! Chick-fil-a's had theirs at 290, and Wendy's at 230! I guess next time you're faced with this sandwich: Take off the top bun (wheat bun has 200 cal, so it'd cut out 100 cal), no mayo (cuts out 50 cal), making it 310 Calories. Go a step further and tell them not to oil the bun (-25 cal), making it 285 Cal. HELL! No Lettuce and Mayo = -20cal, 265 for just a grilled slice of bread and the heel!


Work:
Lemon Zest Luna Bar: 180
Fage Peach Greek Yogurt: 110


Dinner:
Lean Cuisine Salisbury steak: 280 cal


Total: 1303... okay this isn't TOO BAD. But still! 470 for a chicken sammich geezus!

Day 9: Garage cleaning day, work later

McDonalds:

1 Fruit and Maple Oatmeal : 290 Cal
1 Medium Iced Coffee, Sugar-free Vanilla : 90 Cal

Subway:

6" turkey breast grand total: 325
Sandwich itself w/ veggies, w/o cheese: 280
Deli Mustard: 5
Sweet Onion Sauce: 40

Work Snack:

Fali (?) Greek Yogurt: 110

Taco Cabana:

Grand Total: 360 Cal
Chicken Beef Fajita: 100 Cal
Rice: 120 Cal
Black Beans: 80 Cal
Salad Blend: 0 Cal
Guacamole: 35 Cal
Pico De Gallo: 5 Cal

Night time snack:

1 Large Hass Avocaodo: 289
Pita Chips: 140

Total: 1604 Calories

Not too bad :D

Exercise: None, resting day

Day 8: Bad day over, now it's time to make up for that pizza!

Breakfast: (At home)
Apple Chai Oatmeal with 1% milk: 236 Cal
1 small apple: 82 Cal
1 Medium Iced Coffee: 90 Cal  (never stopped to get it!)

1 snack bag of green grapes: 48 cal (if each one's supposed to be 2 cal, and I had about 24 of them...)

Lunch w/ Blake at Subway:
6" turkey breast grand total: 395
Sandwich itself w/ veggies, w/o cheese: 280
Honey Mustard: 30
Sweet Onion Sauce: 40
Olive Oil: 45
Unsweetened tea: 0

Cup of Light n' Fit yogurt: 80
1 small apple: 82

Dinner:
3 eggs, scrambled: 210
2 cups brussels sprouts: 112
(tonight was leftover night, so we cleaned out the fridge a little)

After workout:
Strawberry Greek Yogurt: 120

Total today: 1365

Exercise: 2hrs of bike, elipitical, and lower body weights with Jern
Calories Burned: -334

Goal today: To keep my calories on the low side so that I can compensate for that bloody pizza I had the night before. Next time if I'm going to eat pizza, either pizza with no cheese or the Spinach Alfredo Thin Crust because that one has 220 Cals.

Update: Think I did pretty good :D Made up for yesterday's pizza. A little bit of eater's regret but I feel like I balanced it out. I averaged a little over 1500 calories between the two days, and that might not be right to think about it like that but it makes me feel a little better, more successful.

Day 7: I wonder how long it'll be before I quit counting the days.

McDonalds:
1 Medium Iced Coffee, Sugar free vanilla: 90
1 Sausage Burrito: 300

Lunch @ home:
Sandwich: 185
1 Whole Wheat slice: 75
Turkey: 60
Cheese: 45
Mustard: 5
Broccoli w/ cheese: 255
1 cup Orange Juice: 110

Dinner:
Papa John's thin crust six cheese pizza, 3 slices: 780
3 Breadsticks: 435
(Had a bad, personal day and decided to let myself splurge a little)

Total Thus far: 2155 Cal

Exercise: None, today is my rest day.

Day 6: Back on Track!

McDonalds:
1 Fruit and Maple Oatmeal : 290 Cal
1/2 Medium Iced Coffee, Sugar-free Vanilla: 45 (Never finished it, accidently left it in class)

"Lunch":
1 Bottle Sugar-free Chocolate Muscle Milk: 170 Cal
1 Medium Apple: 95 Cal
2 servings of baby carrots: 70 (35 cal each)


Dinner:
Mock Chicken Pot Pie: 310
1 cup Brussel Sprouts w/  1/8 cup Cheese: 100 Cal (caloriecount.com + back of bag)
1 cup coconut milk: 90 Cal


After dinner Snack:
1 Large Hass Avocaodo: 289
Pita Chips: 140


Total:: 1599 Cal :D


Exercise: 1 1/2 Hour of upper and mid workout