Day 2 - So far, so good

McDonalds:
1 Fruit and Maple Oatmeal : 290 Cal
1 Medium Iced Coffee, Sugar-free Vanilla : 90 Cal


Home:
Green Giant Steamers: 105 Cal (Whole bag: 3 servings, 45 Cal each)
Silk Coconut Milk, 1 cup: 90 Cal
English Muffin: 120 Cal
1 Slice cheese (on 1/2 muffin): 45 Cal
2 tbsp peanut butter (on 1/2 muffin): 190
1 Banana: 90 Cal


Work:
1 Lean pocket: 280 Cal


Total: 1,300 Calories
Exercise: 1 hours upper body weight lifting.

Posting.... haha, like months later!

McDonalds:
1 Fruit and Maple Oatmeal : 290 Cal
1 Medium Iced Coffee, Hazelnut: 190 Cal
(For future reference: Medium Iced Coffee, Sugar-free Vanilla has 90 Cal)

Schlotzsky's w/ Blake:
1/2 Medium Turkey Bacon Club: 494 Cal (HOLY CRAP!)
1 Turkey Avocado Cobb Salad aka Alvocado Cobbsky: No nutrients listed, Est. 309+ Cal
Medium Iced Green Tea with Splenda and lemon: Unknown

Panda Express:
Mixed Veggies Side: 70 Cal
Black Pepper Chicken: 250 Cal

1 Medium Apple: 95 Cal
1/2 Banana (Lily ate the other half for dessert): 45 Cal

Total: 1743
(243 Calories over target intake)

Exercise:
7 minutes on a bike : -44 Cal
30 minutes on an epicyclical: -205 Cal
+ Weight lifting

Total: 249 Calories burned off (whew!)

We REALLY need to quit eating out.